Determining the effectiveness of a structured group dynamic relaxation-training programme on reducing anxiety and depression symptoms

ISRCTN ISRCTN81798627
DOI https://doi.org/10.1186/ISRCTN81798627
Submission date
01/04/2019
Registration date
08/04/2019
Last edited
20/09/2021
Recruitment status
No longer recruiting
Overall study status
Completed
Condition category
Mental and Behavioural Disorders
Prospectively registered
Protocol
Statistical analysis plan
Results
Individual participant data

Plain English summary of protocol

Background and study aims
Studies have persistently shown that anxiety disorders cause morbidity, increased use of health care services, decreased work productivity, work absence and will possibly be one of the leading causes of disability in the twenty-first century. In the treatment of anxiety disorders, psychopharmacological interventions with benzodiazepines and selective serotonin reuptake inhibitors (SSRI) have shown their efficacy. Non-pharmacologic interventions may be proposed as an alternative option, with the aim to reduce perceived anxiety and stress and to increase the sense of well being in the general population and relaxation – meditation techniques represent one of the most important alternatives in anxiety intervention worldwide.

The aim of the present study is to determine the effectiveness of an intensive four-week structured group relaxation-training program (sophrology’s dynamic relaxation) on anxiety and depression symptoms in primary care patients with moderate and high anxiety levels.

Who can participate?
Patients with moderate and high anxiety levels aged between 18 and 70 years.

What does the study involve?
Participants attend 12 one-hour sessions over a 4 week period. The intervention group will participate in the dynamic relaxation program called “well-being and sophrology” and the control group will participate in a cognitive program based on physical and mental health recommendations.

What are the possible benefits and risks of participating?
Possible benefits are the improvement of anxiety and depression symptoms. No risks expected as a result of participation.

Where is the study run from?
Medical Health Care Centre “Serraparera”, Cerdanyola, Barcelona.

When is the study starting and how long is it expected to run for?
May 2015.

Who is funding the study?
Investigator-initiated and funded.

Who is the main contact?
Koen van Rangelrooij
koen@sofrologia.com

Study website

Contact information

Mr Koen van Rangelrooij
Scientific

Sofrocay
Balmes 177 pral 2
Barcelona
08006
Spain

Phone +34934511636
Email koen@sofrologia.com

Study information

Study designInterventional and experimental study design, single centre, randomized controlled trial,
Primary study designInterventional
Secondary study designRandomised controlled trial
Study setting(s)GP practice
Study typeTreatment
Participant information sheet Not available in web format, please use contact details to request a participant information sheet
Scientific titleEffectiveness of a structured group relaxation-training programme based on sophrology’s dynamic relaxation techniques for primary care patients with moderate and high anxiety levels: a randomised controlled trial
Study objectivesThe Dynamic relaxation programme (sophrology) is more effective than a physical and mental health recommendations programme in patients with moderate and high anxiety levels.
Ethics approval(s)Approved 20/10/2015, the University Review Board of the Autonomous University of Barcelona (CEIm – Parc de Salut MAR, Dr. Aiguader, 88, 08003, Barcelona; 93 316 06 77; ceic-psmar@imim.es), ref: 2015/6141/I.
Health condition(s) or problem(s) studiedAnxiety
InterventionBoth programs covered a total of 12 one-hour sessions over 4 weeks (3 sessions a week). The intervention group followed the structured dynamic relaxation program called “well-being and sophrology” and the control group a cognitive program based on physical and mental health recommendations (PMHR). Simple random sampling was used. Two physicians, two nurses and a psychologist from the Medical Health Care Centre guided both the sophrology intervention and the PMHR (Physical and Mental Health Recommendations) control programme.
Intervention typeBehavioural
Primary outcome measureAnxiety was measured using the Hospital Anxiety Depression Scale (HADS) and the State-Trait Anxiety Inventory (STAI) at the beginning of the first and the last session of the training programme.
Secondary outcome measuresN/A
Overall study start date16/03/2015
Completion date19/06/2015

Eligibility

Participant type(s)Patient
Age groupAdult
Lower age limit18 Years
SexBoth
Target number of participants70 patients
Total final enrolment70
Key inclusion criteria1. A score >7 for the Hospital Anxiety Depression Scale - anxiety subscale
2. 18 to 70 years of age
Key exclusion criteria1. Initiated or changed pharmacological, behavioural or any other therapy during the programme
2. Presented uncontrolled mental illness
3. Planned to participate in other therapies or similar programmes such as Yoga, Mindfulness, meditation, acupuncture, or other
4. During the programme suffered from important stressful life events
5. Not able to participate for linguistic, cultural or physical problems
6. Could not attend sessions regularly (<80% attendance)
Date of first enrolment04/05/2015
Date of final enrolment22/05/2015

Locations

Countries of recruitment

  • Spain

Study participating centre

Medical Health Care Centre “Serraparera”
Carrer Diagonal, s/n
Cerdanyola del Valles
08290
Spain

Sponsor information

Autonomous university Barcelona
University/education

Plaza Cívica.
08193 Bellaterra (Cerdanyola del Vallès)
Bellaterra
08193
Spain

Phone +34 93 581 11 11
Email informacio@uab.cat
Website www.uab.cat
ROR logo "ROR" https://ror.org/052g8jq94

Funders

Funder type

Other

Investigator initiated and funded

No information available

Results and Publications

Intention to publish date15/04/2019
Individual participant data (IPD) Intention to shareNo
IPD sharing plan summaryData sharing statement to be made available at a later date
Publication and dissemination planPlanned publication in the “Journal of Psychosomatic Research”, the Spanish journal “Psiquiatría y Salud Mental” or another high impact peer-reviewed journal.
IPD sharing planThe data sharing plans for the current study are unknown and will be made available at a later date.

Study outputs

Output type Details Date created Date added Peer reviewed? Patient-facing?
Results article 01/09/2020 20/09/2021 Yes No

Editorial Notes

20/09/2021: Publication reference added.
12/04/2019: Internal review.
08/04/2019: Trial's existence confirmed by the Ethical Committee for Clinical Research MAR Health Park.