The efficacy of a movement control exercise programme to reduce injuries in youth rugby
| ISRCTN | ISRCTN13422001 |
|---|---|
| DOI | https://doi.org/10.1186/ISRCTN13422001 |
| Protocol serial number | N/A |
| Sponsor | University of Bath |
| Funder | Rugby Football Union |
- Submission date
- 25/03/2015
- Registration date
- 10/04/2015
- Last edited
- 10/05/2021
- Recruitment status
- No longer recruiting
- Overall study status
- Completed
- Condition category
- Injury, Occupational Diseases, Poisoning
Plain English summary of protocol
Background and study aims
Injuries to youth rugby players have become a prominent public health concern, raising the importance of developing and implementing appropriate injury prevention strategies. There is growing evidence from other youth sports that supports the use of structured pre-activity exercise routines to reduce the risk of injury. However, studies have yet to investigate the effect of such interventions in youth contact sport populations such as rugby union. The aim of this study is to determine whether the regular use of a specific movement control exercise programme by youth rugby players before training and matches is effective in reducing injury risk from participation. The study will also establish the influence of coach attitudes on the uptake of players to such programmes.
Who can participate?
The study will take place within the independent secondary school system in England. School rugby coaches will be the focus of the intervention as they will be trained to deliver the exercise programme. The effects of the exercise programme will be measured in male youth players aged 14-18 in school rugby programmes over the 2015-16 school winter term by collecting injury risk data.
What does the study involve?
Schools will be randomly allocated to either a pre-session movement control exercise programme or a sham exercise programme, both of which will be coach-delivered. Ongoing monitoring of match and training exposure, use of the exercise programmes, and injury occurrence will allow the effect of the exercise programme to be established. Questionnaires will evaluate coach attitudes, knowledge, and behaviours towards injury prevention both before and after the intervention period.
What are the possible benefits and risks of participating?
Staff in the school rugby programmes will be trained and given resources to deliver pre-activity exercises in their training and pre-match sessions which represent current best practice. These exercises are low to moderate intensity and focus on correct execution of the movement pattern so should present no additional risk to players over and above their normal participation in the sport.
Where is the study run from?
Sport, Health & Exercise Science, Department for Health, University of Bath (UK).
When is the study starting and how long is it expected to run for?
From March 2015 to December 2015.
Who is funding the study?
Rugby Football Union and University of Bath (UK).
Who is the main contact?
Dr Grant Trewartha
g.trewartha@bath.ac.uk
Contact information
Scientific
Department for Health
University of Bath
Claverton Down
Bath
BA2 7AY
United Kingdom
| 0000-0002-9021-8956 |
Study information
| Primary study design | Interventional |
|---|---|
| Study design | Single-centre cluster randomised controlled trial |
| Secondary study design | Cluster randomised trial |
| Study type | Participant information sheet |
| Scientific title | The efficacy of a movement control exercise programme to reduce injuries in youth rugby: a cluster randomised controlled trial |
| Study acronym | RFU-Activate |
| Study objectives | The intended aims of this study are to assess the efficacy of a pre-activity movement control exercise intervention to reduce the incidence and severity of rugby-related injuries, as well as to assess the influence of coach attitudes on compliance to the exercise programmes. Specific hypotheses are: 1. The incidence of rugby-related injuries will be reduced following 12 weeks of using the intervention exercise programme when compared with the sham exercise programme. 2. The average severity of rugby-related injuries will be reduced following 12 weeks of using the intervention exercise programme when compared with the sham exercise programme. 3. Coach attitudes towards injury prevention will change as a function of using the intervention exercise programme when compared with the sham exercise programme. 4. Coach attitudes towards injury prevention will demonstrate an influence on compliance to their exercise programmes. |
| Ethics approval(s) | Research Ethics Approval Committee for Health (REACH), University of Bath, 20/03/2015, ref: EP 14/15 141 |
| Health condition(s) or problem(s) studied | Sport injury |
| Intervention | Intervention context Most rugby players will undertake a number of weekly coach-led training sessions within the school rugby environment in order to prepare appropriately for fixtures. These sessions are predominantly composed of rugby-related games and drills with some supplementary strength and conditioning sessions, whilst a focus on specific preventive exercise activities is rare. These characteristics would be expected to be consistent in schools across both trial arms as the exclusion criteria for this study will preclude the recruitment of any schools that currently engage in specific preventive training practices outside of normal strength and conditioning sessions. Control arm: normal training + 'sham' exercise programme In addition to adhering to normal training regimens, schools in the control group will be given a structured 'sham' programme derived from what is currently regarded as best practice in schools rugby. The programme is structurally indistinct from the intervention programme, with each session occurring at the beginning of each training session or match preparation lasting approximately 15 minutes and with exercises being varied at the same integer (4 weeks). However, the exercises chosen are intended to be distinct from those included in the intervention programme. Each session will be led by the coach or associated member of staff, acting as a delivery agent. Intervention arm: normal training + intervention exercise programme Schools in the intervention arm will receive the intervention exercise programme in addition to continuing with usual training practices. The intervention exercise programme in this study will consist of a progressive multifaceted exercise programme which incorporates a blend of training methods such as lower limb balance and agility, whole body strengthening, and plyometrics. The intervention exercise programme is designed to be completed as the initial 15 minutes of every training session and prior to every match, though certain exercises will be withdrawn when the programme is performed prior to matches. As with the control arm, the coach or associated member of staff will act as a delivery agent. The programme is progressive with a new phase being introduced every 4 weeks. |
| Intervention type | Behavioural |
| Primary outcome measure(s) |
The incidence and severity of injury, as well as the overall burden of injury in the intervention group compared with the control group. |
| Key secondary outcome measure(s) |
1. The influence of coach attitudes on compliance and injury burden between the trial arms, in addition to changes in these through use of the exercise programmes. |
| Completion date | 31/12/2015 |
Eligibility
| Participant type(s) | Healthy volunteer |
|---|---|
| Age group | Child |
| Lower age limit | 14 Years |
| Upper age limit | 18 Years |
| Sex | Male |
| Target sample size at registration | 1920 |
| Total final enrolment | 3188 |
| Key inclusion criteria | 1. Males 2. Aged 14-18 years 3. Participating in secondary school rugby union programmes 4. Consenting to participate 5. Participating school has on-site medical facilities |
| Key exclusion criteria | 1. Not male 14-18 years 2. Withheld informed consent 3. Participating in a school rugby programme without on-site medical support 4. Participating in a school rugby programme already engaged in specific injury prevention exercise programme |
| Date of first enrolment | 30/03/2015 |
| Date of final enrolment | 30/06/2015 |
Locations
Countries of recruitment
- United Kingdom
- England
Study participating centre
Bath
BA2 7AY
United Kingdom
Results and Publications
| Individual participant data (IPD) Intention to share | No |
|---|---|
| IPD sharing plan summary | Not provided at time of registration |
| IPD sharing plan |
Study outputs
| Output type | Details | Date created | Date added | Peer reviewed? | Patient-facing? |
|---|---|---|---|---|---|
| Results article | 01/08/2017 | 10/05/2021 | Yes | No | |
| Protocol article | protocol | 19/01/2016 | Yes | No | |
| Participant information sheet | Participant information sheet | 11/11/2025 | 11/11/2025 | No | Yes |
Editorial Notes
10/05/2021: Publication reference and total final enrolment added.
05/12/2016: Publication reference added.