The benefits of Baduanjin on the risk of falls and balance in the elderly

ISRCTN ISRCTN15457910
DOI https://doi.org/10.1186/ISRCTN15457910
ClinicalTrials.gov (NCT) Nil known
Clinical Trials Information System (CTIS) Nil known
Protocol serial number USM/JEPeM/22080521
Sponsor Universiti Sains Malaysia
Funder Investigator initiated and funded
Submission date
01/07/2024
Registration date
17/07/2024
Last edited
10/07/2024
Recruitment status
No longer recruiting
Overall study status
Completed
Condition category
Other
Prospectively registered
Protocol
Statistical analysis plan
Results
Individual participant data
Record updated in last year

Plain English summary of protocol

Background and study aims
Physical function declines in older adults as they age, and failure to detect incorrect body postures or restore balance increases the likelihood of falls. Therefore, improving the balance function of the elderly has become an important goal in geriatric rehabilitation. Baduanjin is one of the traditional Chinese qigong treatment methods. Compared with other forms of exercise, it focuses more on the integration of body and mind and improves the physical function of the elderly and various clinical populations. However, previous studies on Baduanjin have only used subjective scales that indirectly assess fall risk. The effects of Baduanjin on gait biomechanics and balance in older adults are unknown. Therefore, this study evaluated the impact of 12 weeks of Baduanjin on the risk of falls from all aspects, including balance, isometric knee joint strength, and gait parameters.

Who can participate?
People aged 60-75 years who have normal cognitive ability and cognitive impairment

What does the study involve?
Before the intervention, participants were screened for their health status and randomly divided into the Baduanjin group or the control group. Participants are instructed not to reveal their group allocation to the assessor. Before the first week of intervention, the research team spent a week demonstrating and teaching the correct movements, warm-up and stretching skills of these exercises to the participants. The mid-intervention assessment is performed after the sixth week of intervention. While the post-intervention assessment was performed at the completion of the intervention (week 13th). Similar assessments are performed during pre-, mid- and post-intervention.

What are the possible benefits and risks of participating?
Participants can increase balance and reduce the risk of falls by participating in this study and getting their own exercise prescription. The risk mainly includes delayed muscle soreness after exercise. Researchers will protect the safety of the whole sports meeting.

Where is the study run from?
Shanxi Normal University (Malaysia)

When is the study starting and how long is it expected to run for?
February 2023 to February 2025

Who is funding the study?
Investigator initiated and funded

Who is the main contact?
Shihao Xie, usmxieshihao1995@163.com

Contact information

Dr Shihao Xie
Public, Scientific, Principal investigator

Universiti Sains Malaysia Kampus Kesihatan
Kubang Kerian
Kelantan
Kota Bharu
16150
Malaysia

Phone +86 (0)16651738983
Email usmxieshihao1995@163.com

Study information

Primary study designInterventional
Study designSingle-blind randomized controlled trial
Secondary study designRandomised controlled trial
Study type Participant information sheet
Scientific titleEffects of 12-Week Baduanjin intervention on the balance, lower limb strength and risks of falls among elderly people
Study objectives1. HO: After 12 weeks of intervention, the Baduanjin group had no significant effect on the balance among elderly people.
Ha: After 12 weeks of intervention, the Baduanjin group had a significant effect on balance among elderly people.
2. HO: After 12 weeks of intervention, the Baduanjin group had no significant effect on leg strength among elderly people.
Ha: After 12 weeks of intervention, the Baduanjin group had a significant effect on leg strength among elderly people.
3. HO: After 12 weeks of intervention, the Baduanjin group had no significant effect on gait biomechanics among elderly people.
Ha: After 12 weeks of intervention, the Baduanjin group had a significant effect on the gait biomechanics among elderly people.
4. HO: After 12 weeks of intervention, the Baduanjin group had no significant effect on gait stability among elderly people.
Ha: After 12 weeks of intervention, the Baduanjin group had a significant effect on gait stability among elderly people.
Ethics approval(s)

Approved 02/02/2023, Universiti Sains Malaysia Human Research Ethics Committee (Universiti Sains Malaysia Kampus Kesihatan, Kubang Kerian, Kelantan, Kota Bharu, 16150, Malaysia; +60 (0)9 767 2351; jepem@usm.my), ref: USM/JEPeM/22080521

Health condition(s) or problem(s) studiedBalance, lower limb strength and risks of falls among elderly people
InterventionThe participants are divided into groups by drawing lots through the blind box with two kinds of paper strips: B and C. The number of two kinds of paper strips is equal, and male participants first drew lots. After the allocation is completed, female participants then drew lots to ensure that the gender ratios of the two groups are consistent. They were randomly divided into two groups. The Baduanjin group received a 12-week Baduanjin exercise intervention, exercising three times a week. The control group underwent walking exercises of equal intensity.
Intervention typeBehavioural
Primary outcome measure(s)

Risk of falls assessed using the Morse Fall Scale at baseline, week 6, and week 13

Key secondary outcome measure(s)

1. Balance function assessed using a single leg standing test at baseline, week 6 and week 13
2. Gait symmetry assessed using gait testing at baseline, week 6 and week 13
3. Knee extensor strength assessed using isometric muscle strength tester at baseline, week 6 and week 13

Completion date01/02/2025

Eligibility

Participant type(s)Healthy volunteer
Age groupAdult
Lower age limit60 Years
Upper age limit75 Years
SexAll
Target sample size at registration46
Total final enrolment46
Key inclusion criteria1. Male or female
2. Aged 60-75 years
3. Have normal cognitive ability and cognitive impairment as indicated by Mini-mental State Examination (MMSE) of <21
4. Not participating in other exercise intervention
Key exclusion criteria1. Have any diseases associated with the nervous system
2. Have diabetes, cardiovascular diseases, peripheral vascular diseases, implanted electrical devices, non-ambulatory status and presence of systemic inflammatory arthritis
3. Have vestibular dysfunction
Date of first enrolment01/03/2023
Date of final enrolment01/06/2023

Locations

Countries of recruitment

  • China

Study participating centre

Shanxi Normal University
No. 339 Taiyu Road
Xiaodian District
Taiyuan
030031
China

Results and Publications

Individual participant data (IPD) Intention to shareYes
IPD sharing plan summaryPublished as a supplement to the results publication
IPD sharing planThe datasets generated and/or analysed during the current study will be published as a supplement to the results publication.

Study outputs

Output type Details Date created Date added Peer reviewed? Patient-facing?
Participant information sheet Participant information sheet 11/11/2025 11/11/2025 No Yes

Editorial Notes

10/07/2024: Study's existence confirmed by the Universiti Sains Malaysia Human Research Ethics Committee.