Brief internet-delivered intervention for insomnia among health care workers and nursing staff

ISRCTN ISRCTN36198096
DOI https://doi.org/10.1186/ISRCTN36198096
Secondary identifying numbers IR.LUMS.REC.1399.269
Submission date
22/05/2022
Registration date
24/05/2022
Last edited
25/06/2024
Recruitment status
No longer recruiting
Overall study status
Completed
Condition category
Mental and Behavioural Disorders
Prospectively registered
Protocol
Statistical analysis plan
Results
Individual participant data
Record updated in last year

Plain English Summary

Background and study aims
Insomnia means you regularly have problems sleeping. It is particularly common among healthcare workers. Cognitive Behavioral Therapy for Insomnia (CBT-I) is established as the best available treatment. However, very few patients with insomnia receive this treatment. One potential way of improving the dissemination of CBT-I is by using online adaptations of CBT-I. This is a new method for delivering CBT-I and it is not known how effective online treatment is compared to face-to-face CBT-I. This trial's purpose is to compare internet-delivered Mindfulness-based stress reduction with online CBT-I. Because of the great advantage of online treatment in both availability and cost, the trial is designed as a noninferiority trial.

Who can participate?
Nurses who actively worked during the pandemic are targeted in the study.

What does the study involve?
Participants will be randomly allocated to receive 6 sessions of mindfulness training or an online CBT-I course for approximately 6 weeks. Participants will be followed up after 3 months.

What are the possible benefits and risks of participating?
The improvement in sleep quality is the most important benefit in this study. Nurses who learn the skills related to insomnia treatment will also be able to reduce the patients’ insomnia and sleep problems. The interventions are classified as safe.

Where is the study run from?
Lorestan University (Iran)

When is the study starting and how long is it expected to run for?
January 2021 to September 2022

Who is funding the study?
Investigator initiated and funded

Who is the main contact?
Dr Nabi Nazari, nnpilotiriaf@gmail.com

Contact information

Dr Nabi Nazari
Scientific

Lorestan University
Khorramabad
65065
Iran

ORCiD logoORCID ID 0000-0003-3771-3699
Phone +98 66986756
Email Nnpilotiriaf@gmail.com

Study information

Study designAn internet-delivered two-arm assessor-blinded parallel-group randomized controlled trial
Primary study designInterventional
Secondary study designRandomised controlled trial
Study setting(s)Internet/virtual
Study typeTreatment
Participant information sheet Not available in web format, please use the contact details to request a patient information sheet.
Scientific titleMindfulness-based therapy for insomnia in nursing staff: a non-inferiority internet-delivered, randomized controlled trial
Study acronymiMBSR
Study hypothesisAn internet-delivered, two-arm, accessor-blinded, parallel group randomized controlled trial design will be used to examine the impact of CBT-I compared to MBSR among a sample
Ethics approval(s)Approved 12/01/2021, Lorestan Research Ethics Committee (Lorestan University of Medical Sciences, Anooshirvan Rezaei Square, Khorramabad, Lorestan, Iran, 6813833946; +98 6633302033; publicrelation@lums.ac.ir), ref:
ConditionInsomnia
InterventionThe study will be a randomized, controlled trial of internet-based cognitive behavioral therapy (iCBT) vs Mindfulness based stress reduction for insomnia

Mindfulness group:
Session 1:
Physiological and psychological response to stress
What is mindfulness?
Mindfulness history, application and science research
Session 2: Brain’s mode of action and existence
Session 3: Interpretation of insomnia
Session 4: Interpretation of thoughts Interpretation of emotions
Session 5: Avoidance response Allow emotions
Session 6: How to balance our life Seven attitude of mindfulness practices

Homework:
Meditation practice
Mindful breathing meditation
Mindful body scan Homework
Mindful breathing meditation
Bringing mindfulness to daily life


Control Group:
Participants in the CBT-I group will receive internet-based CBT-I intervention The core contents are designed based on CBT-I:
Sleep hygiene education,
Individualized sleep restriction,
Stimulus control,
Relaxation audios (muscle relaxation, breathing exercise, guided imagery, and mindfulness),
Cognitive components, information about sleeping pills, and
A brief overview.
Intervention typeBehavioural
Primary outcome measureInsomnia Severity Index (Total) at pre-intervention, intervention completion (expected average of 6 weeks), 3 months follow up
Secondary outcome measures1. Self-reported beliefs and attitudes about sleep measured using the Dysfunctional Beliefs and Attitudes About Sleep Scale from Baseline to Post-Treatment and 3 month follow-up
2. Self-reported depression symptoms measured using the Beck Depression Inventory II from Baseline to Post-Treatment and 3 month follow-up
Overall study start date12/01/2021
Overall study end date01/09/2022

Eligibility

Participant type(s)Health professional
Age groupAdult
Lower age limit18 Years
SexBoth
Target number of participants100
Participant inclusion criteria1. Aged 18 years or older with no prior experience with CBT-I
2. Willing to participate and were randomly assigned to the control condition
3. Access to the Internet and had an e-mail address
Participant exclusion criteria1. Pregnancy or breastfeeding
2. Clear and current or history of substance dependence disorder or alcohol, and suicide
3. Receive psychotherapy during the period of this study
Recruitment start date01/06/2022
Recruitment end date01/07/2022

Locations

Countries of recruitment

  • Iran

Study participating centre

Lorestan University
5km highway tehran
Khorramabad
65055
Iran

Sponsor information

Lorestan University
University/education

5Km Teharn Highway
Khorramabad
6505
Iran

Phone +98 66566576
Email lu@ac.com
Website http://www.lu.ac.ir/
ROR logo "ROR" https://ror.org/051bats05

Funders

Funder type

Other

Investigator initiated and funded

No information available

Results and Publications

Intention to publish date01/09/2023
Individual participant data (IPD) Intention to shareYes
IPD sharing plan summaryStored in publicly available repository
Publication and dissemination planThe results will be submitted to high reputation Journals (e.g. BMC Psychiatry) for publication
IPD sharing planRaw data, after it is depersonalized, will be submitted to ISRCTN.

Study outputs

Output type Details Date created Date added Peer reviewed? Patient-facing?
Protocol article 16/12/2022 25/06/2024 Yes No

Editorial Notes

25/06/2024: Publication reference added.
24/05/2022: Trial's existence confirmed by Lorestan Research Ethics Committee.