The effect of interrupting sitting with regular active breaks on vascular function in adults with type 1 diabetes

ISRCTN ISRCTN56375691
DOI https://doi.org/10.1186/ISRCTN56375691
IRAS number 338230
Secondary identifying numbers Protocol number: RG_24-066
Submission date
29/07/2025
Registration date
05/08/2025
Last edited
30/07/2025
Recruitment status
Not yet recruiting
Overall study status
Ongoing
Condition category
Nutritional, Metabolic, Endocrine
Prospectively registered
Protocol
Statistical analysis plan
Results
Individual participant data
Record updated in last year

Plain English summary of protocol

Background and study aims
People with type 1 diabetes (T1D) are advised to stay physically active to help manage their blood sugar and reduce the risk of heart disease. However, many people with T1D spend long periods sitting during the day — for example, while working or watching TV. New research suggests that sitting for long stretches could affect blood flow and increase the risk of health problems, even in people who are otherwise active. This study will look at how long periods of sitting, compared with sitting that is regularly interrupted with short bouts of light walking, affect blood sugar and blood vessel function in adults with T1D who use a hybrid closed-loop (HCL) insulin delivery system. These systems automatically adjust insulin delivery in response to blood glucose. The aim of the study is to find out whether breaking up sitting time improves glucose levels, reduces inflammation, and helps blood vessel function.

Who can participate?
Patients aged 18 or older who have had type 1 diabetes for more than 3 years and use a hybrid closed-loop insulin delivery system

What does the study involve?
Each participant will take part in two separate 7-hour sessions in a laboratory. The sessions will be spaced at least four days apart, and the order will be random. In one session, participants will sit for the full 7 hours without interruption. In the other, they will break up their sitting every 30 minutes with a 3-minute light walk.
Before each visit:
• Participants will wear a small physical activity monitor (called activPAL4) for 48 hours
• They will record their meals using a free app (MyFitnessPal)
• Standardised meals will be provided to eat the night before and morning of the visit
• They will continue using their continuous glucose monitor (CGM) and insulin pump
During the lab visits:
• Blood vessel health will be measured using ultrasound scans
• Blood pressure and heart rate will be recorded
• Brain blood flow will be monitored using an ultrasound of the head and neck
• Blood samples will be taken to measure inflammation markers (such as interleukin-6 and VCAM-1)
• Glucose levels and insulin use will be tracked continuously using the participant’s own devices
After each visit:
• Participants will wear the activity monitor for another 48 hours
• They will continue to record their meals and glucose levels
The main outcome will be a measure of blood vessel function in the leg (called flow-mediated dilation). Other outcomes include blood glucose trends, brain blood flow, and inflammatory markers.

What are the possible benefits and risks of participating?
Participants will help researchers understand how sitting and light movement affect blood sugar and blood vessel health in people with type 1 diabetes.
There are no expected direct health benefits for participants. Risks are low but include discomfort from wearing activity monitors and mild side effects from blood pressure cuffs or blood draws. Blood sugar will be closely monitored throughout, and fast-acting carbohydrates will be given if levels fall too low.

Where is the study run from?
The study is being run by the University of Birmingham, in collaboration with:
• Liverpool John Moores University (LJMU)
• Manchester Metropolitan University (MMU)
Testing will take place in university research laboratories at all three sites.

When is the study starting and how long is it expected to run for?
October 2024 to April 2027. Recruitment will run for 18 months.

Who is funding the study?
The University of Birmingham, UK

Who is the main contact?
Dr Katie Hesketh, Principal Investigator, k.hesketh@bham.ac.uk

Contact information

Mr Joseph Jenkins
Public, Scientific

School of Sport, Exercise and Rehabilitation Sciences (Y14)
University of Birmingham
Birmingham
B15 2TT
United Kingdom

ORCiD logoORCID ID 0009-0007-1365-4862
Phone +447397007217
Email jgj301@student.bham.ac.uk
Dr Katie Hesketh
Principal Investigator

School of Sport, Exercise and Rehabilitation Sciences (Y14)
University of Birmingham
Birmingham
B152TT
United Kingdom

Phone +447906847159
Email k.l.hesketh@bham.ac.uk

Study information

Study designInterventional randomized crossover trial
Primary study designInterventional
Secondary study designRandomised cross over trial
Study setting(s)University/medical school/dental school
Study typeTreatment
Participant information sheet 47749_Study_PIS_V2._10Feb2025pdf.pdf
Scientific titleAcute effect of breaking up sitting on peripheral and cerebral blood flow in adults with type 1 diabetes using closed-loop systems insulin systems
Study objectivesThe primary aim of this research is to investigate the influence of breaking up prolonged sitting with scheduled active breaks on peripheral vascular function, as measured by superficial femoral artery flow-mediated dilation (FMD), in adults with T1D who use HCL systems.

The secondary aims include investigating the impact of scheduled active breaks on peripheral blood flow (superficial femoral artery blood flow and shear rate), cerebral vascular function, continuous glucose monitor (CGM) derived endpoints (as outlined in the most recent consensus (Battelino et al., 2019)), insulin dose and serum concentrations of endothelin-1 (ET-1), vascular cellular adhesion molecule concentrations (VCAM-1), intracellular adhesion molecule (ICAM-1) and interleukin-6 (IL-6).
Ethics approval(s)

Approved 11/02/2025, London - City & East Research Ethics Committee (2 Redman Place, Stratford, London, E20 1JQ, United Kingdom; +44 (0)207 1048171; cityandeast.rec@hra.nhs.uk), ref: 25/PR/0098

Health condition(s) or problem(s) studiedImprovement of vascular health in people with type 1 diabetes.
InterventionThe study will use a randomised, crossover design, in which participants will complete two 7-hour experimental conditions, each separated by at least 4 days. One condition will involve participants sitting uninterrupted for 7 hours (sedentary), while the other will involve participants breaking up 7 hours of sitting with 3 minutes of low-intensity walking every 30 minutes (active breaks).
The order of the two trials will be randomised and counterbalanced using a computer-generated random allocation sequence (www.randomization.com). Due to the nature of the study, blinding of the participants or researchers is not possible. However, participants and researchers will be blinded to experimental condition order (by keeping the order in a sealed envelope) until 07:00 on the morning of the first experimental visit.
Intervention typeBehavioural
Primary outcome measurePeripheral vascular function, as measured by superficial femoral artery flow-mediated dilation at pre-intervention (0h) and post-intervention (7h)
Secondary outcome measures1. Peripheral blood flow as measured by superficial femoral artery blood flow and shear rate at pre-intervention (0h) and post-intervention (7h)
2. Cerebral blood flow as measured by common carotid artery and internal carotid artery blood flow at pre-intervention (0h) and post-intervention (7h)
3. Cerebral vascular function as measured by middle cerebral artery blood velocity and CO2 reactivity at pre-intervention (0h) and post-intervention (7h)
4. Blood pressure as measured using automated resting blood pressure measurement at pre-intervention (0h), 1.75h, 3.5h, 5.25h and post-intervention (7h)
5. Heart rate measured using continuous heart rate monitoring throughout the intervention
6. Markers of glycaemia as measured using a continuous glucose monitor time in range (3.9–10.0 mmol/L) measured via, mean glucose, % time in hypoglycaemia (<3.0 and 3.0–3.9 mmol/L), % time in hyperglycaemia (10.0–13.9 and >13.9 mmol/L), glycaemic variability hypoglycaemia/hyperglycaemia episodes, area under the curve measured
7. Insulin dose as measured using an insulin log of a closed-loop insulin pump, the mean insulin dose of the intervention
8. Serum markers of vascular function as measured using endothelin 1 concentrations, vascular cellular adhesion molecule 1 concentrations, intracellular adhesion molecule 1 concentrations, interleukin-6 concentrations at pre-intervention (0h) and post-intervention (7h)
Overall study start date01/10/2024
Completion date01/04/2027

Eligibility

Participant type(s)Patient
Age groupAdult
Lower age limit18 Years
Upper age limit66 Years
SexBoth
Target number of participants24
Total final enrolment30
Key inclusion criteria1. Having been diagnosed with T1D for more than 3 years
2. Aged 18-66 years
3. Not currently meeting physical activity guidelines of > 150 min/week of moderate-intensity exercise or >75 min/week of high-intensity exercise
4. Are sedentary (normally spend more than 5h per day sitting or lying down)
5. Use a closed-loop insulin delivery system
Key exclusion criteria1. Pregnant or planning to become pregnant
2. <6 months postpartum or stopped breastfeeding <1 month before recruitment
3. Having been diagnosed with cerebrovascular or cardiovascular disease
4. Having a significant history of uncontrolled hyperglycaemia (HbA1c >85 mmol/L)
5. Having a history of severe hypoglycaemia requiring third-party assistance within the last 3 months
6. Cold or flu within the last 2 weeks
Date of first enrolment01/10/2025
Date of final enrolment01/03/2027

Locations

Countries of recruitment

  • England
  • United Kingdom

Study participating centres

University of Birmingham
School of Sport, Exercise and Rehabilitation Sciences, Y14, Edgbaston
Birmingham
B15 2TT
United Kingdom
Liverpool John Moores University
School Of Sport & Exercise Science, Floor 0, City campus
Liverpool
L3 5UX
United Kingdom
Manchester Metropolitan University
Department of Sport and Exercise Sciences
Ormond Building
Manchester
M15 6BX
United Kingdom

Sponsor information

University of Birmingham
University/education

Edgbaston
Birmingham
B152TT
England
United Kingdom

Phone +44 (0)121 414 3344
Email researchgovernance@contacts.bham.ac.uk
Website https://www.birmingham.ac.uk/
ROR logo "ROR" https://ror.org/03angcq70

Funders

Funder type

University/education

University of Birmingham
Private sector organisation / Universities (academic only)
Location
United Kingdom

Results and Publications

Intention to publish date01/10/2027
Individual participant data (IPD) Intention to shareYes
IPD sharing plan summaryAvailable on request
Publication and dissemination planOn completion of the study, the data will be analysed, and results will be disseminated via publication in clinical and physiological journals, presented at National and International conferences and in the form of participant feedback sheets.
IPD sharing planThe datasets generated during and/or analysed during the current study will be available upon request from the Principal Investigator, Dr Katie Hesketh, k.l.hesketh@bham.ac.uk.

The type of data that will be shared: Data that underlie the results reported, after deidentification (text, tables, figures, and appendices).

Timing for availability: Beginning 3 months and ending 5 years following article publication.

Whether consent from participants was required and obtained: Consent from participants will be required and obtained to access this data

Comments on data anonymization: All files will be pseudonymised at the time of collection and will remain pseudonymised.

Study outputs

Output type Details Date created Date added Peer reviewed? Patient-facing?
Participant information sheet version 2 10/02/2025 30/07/2025 No Yes
Protocol file version 2 10/02/2025 30/07/2025 No No

Additional files

47749_Study_PIS_V2._10Feb2025pdf.pdf
47749_Protocol_V2_10Feb2025.pdf

Editorial Notes

30/07/2025: Study's existence confirmed by Health Research Authority (HRA) (UK)