ISRCTN ISRCTN70262903
DOI https://doi.org/10.1186/ISRCTN70262903
IRAS number 336794
Secondary identifying numbers NIHR206801, CPMS 59543
Submission date
17/06/2025
Registration date
17/06/2025
Last edited
16/07/2025
Recruitment status
Recruiting
Overall study status
Ongoing
Condition category
Nutritional, Metabolic, Endocrine
Prospectively registered
Protocol
Statistical analysis plan
Results
Individual participant data
Record updated in last year

Plain English summary of protocol

Background and study aims
Behavioural weight management programmes can help people lose weight and improve health outcomes, but this weight is often regained. We previously developed an intervention to support weight loss maintenance called SWiM (Supporting Weight Management). This trial aims to evaluate whether SWiM can prevent weight regain and improve long-term physical and mental health outcomes.

Who can participate?
We will recruit 1840 adults with overweight or obesity who have completed a behavioural weight management programme or a behaviour change programme to prevent or treat type 2 diabetes.

What does the study involve?
Participants will be randomly allocated to either the SWiM programme or standard care:
i) SWiM is delivered via a website, with 14 modules delivered over 4 months. It also involves telephone calls with a trained, non-specialist health coach. Participants can use a paper-based version of SWiM if preferred.
ii) The standard care group will receive no additional structured support.

At baseline, 6 months, 12 months and 24 months, we will measure weight (using “e-scales” that send us the data automatically when participants step on the scales), average blood glucose (using at-home fingerpick tests) and other physical and mental health outcomes and health economics outcomes like health resource use (using self-report questionnaires).

Our analyses will test whether SWiM is better than standard care at reducing weight regain, blood glucose, and health care costs, and improving other physical and mental health outcomes over two years. We will test whether SWiM works equally well in different groups. We will also interview a subset of participants and people involved in delivering SWiM to understand what worked, what didn’t, and why. We will then examine whether SWiM is good value for money.

What are the possible benefits and risks of participating?
Benefits of taking part
The information participants provide in this study will help our research into the prevention and treatment of weight-related health problems. Participants will be part of a unique study that may be helpful in providing better support for weight management in the UK. Participants will receive one of two interventions which may help to improve their health.
Participants will receive a set of digital scales for the baseline assessment and can keep these for the duration of their study participation and at the end of the study. As a thank you for taking part, participants will receive a £10 gift voucher for completing the 6 month assessment and a £20 gift voucher for completing the 12 and 24 month assessments. If participants take part in an interview, they will receive a £20 voucher.

Disadvantages or risks of taking part
Other than the time it takes to complete the questionnaires, there should be very little risk or disadvantage to taking part. When completing the finger prick sample there is a small risk of bruising.

Where is the study run from?
MRC Epidemiology Unit, University of Cambridge (UK)

When is the study starting and how long is it expected to run for?
November 2024 to October 2029

Who is funding the study?
National Institute for Health Research (NIHR) (UK)

Who is the main contact?
Principal investigator: Amy L. Ahern, amy.ahern@mrc-epid.cam.ac.uk
Study coordinator: Jenny Woolston, Jenny.Woolston@mrc-epid.cam.ac.uk

Study website

Contact information

Prof Amy Ahern
Scientific, Principal Investigator

University Of Cambridge School Of Clinical Medicine
Box 285 Institute Of Metabolic Science
Cambridge Biomedical Campus
Cambridge
CB2 0QQ
United Kingdom

ORCiD logoORCID ID 0000-0001-5069-4758
Phone +44 1223769138
Email amy.ahern@mrc-epid.cam.ac.uk
Ms Jenny Woolston
Public

University Of Cambridge School Of Clinical Medicine
Box 285 Institute Of Metabolic Science
Cambridge Biomedical Campus
Cambridge
CB2 0QQ
United Kingdom

Phone +44 1223 330315
Email Jenny.Woolston@mrc-epid.cam.ac.uk

Study information

Study designPragmatic randomized single-blinded parallel group trial with 1:1 randomization
Primary study designInterventional
Secondary study designRandomised controlled trial
Study setting(s)Internet/virtual
Study typeTreatment
Participant information sheet https://studies.mrc-epid.cam.ac.uk/swim/participant-information
Scientific titleSupporting Weight Management (SWiM): Evaluating the effectiveness, equity, and cost-effectiveness of using acceptance-based guided self-help to improve long-term outcomes of weight management interventions
Study acronymSWiM
Study objectivesWe aim to evaluate the effectiveness, equity, and cost-effectiveness of the SWiM programme (an ACT-based guided self-help programme that addresses the specific challenges of weight loss maintenance) relative to standard care in people who have recently completed a behavioural weight loss programme.
Ethics approval(s)

Approved 27/05/2025, East Midlands - Derby Research Ethics Committee (2 Redman Place, London, EC20 1JQ, United Kingdom; +44 207 104 8154; derby.rec@hra.nhs.uk), ref: 25/EM/0104

Health condition(s) or problem(s) studiedWeight loss maintenance in adults with overweight or obesity who have recently completed one of a range of UK-commissioned standard behavioural programmes for the prevention and treatment of obesity and type 2 diabetes.
InterventionParticipants will be randomly allocated to one of two groups (intervention or control) in a 1:1 allocation using block randomisation (block size 6) stratified by prior weight loss programme and weight loss medication use. Randomisation lists will be generated by the trial statistician using Stata statistical software and incorporated into the study database by the data manager. The randomisation lists will be unknown to all other personnel, including study coordinators, outcome assessors and investigators.

Intervention
SWiM (Supporting Weight Management) is a guided self-help programme that uses acceptance-based strategies to support weight maintenance following weight loss. It aims to help people This document is an unpublished preview, not for official use who have lost weight reflect on what has worked (and not worked) in the past, build on what works for them, and learn new strategies to overcome challenges that typically derail weight loss maintenance. The intervention includes access to an online web platform with 14 modules (SWiM sessions) consisting of psychoeducational content, reflective exercises, and behavioural experiment. Participants will also be provided with the option to receive an adapted paperbased workbook version of the module content. SWiM is intended to be a 4-month intervention, with weekly sessions for the first 3 months followed by a one-month break, and a final module at week 17. To guide them through the programme, participants receive 4 telephone support calls from a trained, non-specialist “SWiM coach” over the 4-month programme. Calls are scheduled for week 1 (activation call), week 3, week 8, and week 17. There will also be 3 optional calls that can be used at any time should the participant need additional coach support.

Control
No additional structured support will be offered, but participants will be free to use Local Authority- or NHS-commissioned services offered as standard care or self-fund their own methods.

All participants in both study arms will be asked to complete online assessments at baseline (0 months), 6, 12, and 24 months. All study procedures (measurements and interventions) are done remotely via internet.
Intervention typeBehavioural
Primary outcome measureWeight (kg) is measured using a set of weighing cellular-scales (provided to all participants by the study team) at baseline, 6 months, 12 months and 24 months. The primary outcome is change in weight from baseline to 12 months.
Secondary outcome measures1. 6 and 24-month change from baseline in weight (kg) measured using weighing cellular-scales

6, 12 and 24-month change from baseline in:
2. HbA1c measured using freepost finger prick home testing kits (provided and analysed by The Doctors Laboratory (TDL), United Kingdom, accredited to the international standard for medical laboratories, ISO15189)
3. emotional eating measured using the 21-item version of the Three-Factor Eating Questionnaire (TFEQ-R21)
4. binge eating measured using the Binge Eating Scale (BES)
5. psychological flexibility measured using the Acceptance and Action Questionnaires, Weight Related (AAQWR)
6. anxiety symptoms measured using the 7-item Generalized Anxiety Disorder scale (GAD-7)
7. depression symptoms measured using the 8-item Patient Health Questionnaire (PHQ-8)
8. stress measured using the 4-item Perceived Stress Scale (PSS-4)
9. wellbeing measured using the Short Warwick–Edinburgh Mental Well-being Scale (SWEMWBS)
10. physical activity using the International Physical Activity Questionnaire (IPAQ) - Short Form
11. diet measured using the Rapid Prime Diet Quality Score Screener (rPDQS)
12. sleep quality measured using the Brief version of the Pittsburgh Sleep Quality Index (B-PSQI)

Health Economic Outcomes
13. Health-resource use measured using the Modular Resource-Use Measure (MODRUM)
14. Self-reported out-of-pocket costs and loss of productivity measured using selected modified MODRUM depth questions
15. Quality-adjusted life-years (QALYs) based on HRQoL (EQ-5D-5L)
16. Work productivity measured using the Work Productivity and Impairment Questionnaire (WPAI)
(all measured at baseline, 6 months, 12 months and 24 months)
Overall study start date01/11/2024
Completion date31/10/2029

Eligibility

Participant type(s)Other
Age groupAdult
Lower age limit18 Years
SexBoth
Target number of participants1840
Key inclusion criteriaWe will recruit UK adults (N=1,840) with obesity or overweight who have, in the previous 6 months, completed at least 60% of one of 5 weight loss programmes currently commissioned by the UK NHS or local authorities:
1. Tier 2 weight management programme
2. Tier 3 weight management
3. NHS Diabetes Prevention Programme
4. NHS Digital Weight Management Programme
5. NHS Diabetes Remission Programme

Other inclusion criteria
1. Age ≥18 years
2. Capable of giving informed consent
3. Good understanding of the English language (the intervention and study materials are not tailored to support non-English language speakers)
4. Willing to be randomised
5. Willing to complete study measurements
6. Able to access the web-based platform from home
Key exclusion criteria1. Current use of insulin
2. Previous or planned bariatric surgery
3. Current or planned pregnancy
4. Current diagnosis of eating disorder
5. A same household partner

The Study Team reserves the right to withdraw a participant at any time if they don’t follow the protocol.
Date of first enrolment15/07/2025
Date of final enrolment15/11/2027

Locations

Countries of recruitment

  • England
  • United Kingdom

Study participating centre

MRC Epidemiology Unit, University of Cambridge
Institute of Metabolic Science
Cambridge Biomedical Campus
Cambridge
CB2 0QQ
United Kingdom

Sponsor information

University of Cambridge
University/education

c/o Carolyn Read
Research Governance Officer
University of Cambridge, School of Clinical Medicine
Box 111, Cambridge Biomedical Campus
Cambridge
CB2 0QQ
England
United Kingdom

Phone +44 1223 769291
Email research_governance@medschl.cam.ac.uk
Website https://www.cam.ac.uk
ROR logo "ROR" https://ror.org/013meh722
Cambridgeshire and Peterborough Integrated Care Board (ICB)
Other

c/o Philippa Brice
Lockton House
Cambridge
CB2 8FH
England
United Kingdom

Phone +44 7814770151
Email philippa.brice@nhs.net

Funders

Funder type

Government

National Institute for Health and Care Research
Government organisation / National government
Alternative name(s)
National Institute for Health Research, NIHR Research, NIHRresearch, NIHR - National Institute for Health Research, NIHR (The National Institute for Health and Care Research), NIHR
Location
United Kingdom

Results and Publications

Intention to publish date
Individual participant data (IPD) Intention to shareYes
IPD sharing plan summaryAvailable on request
Publication and dissemination planAt the end of the trial, we will present our findings to our Patient and Public Involvement (PPI) representatives and our stakeholder panel and identify appropriate ways to communicate findings to participants and other non-academic audiences. All specified analyses will be written up as scientific papers and submitted for publication in peer-reviewed open-access journals.
IPD sharing planIndividual participant data will not be publicly available. Participant consent will allow for data to be shared in future analyses with appropriate ethical approval, and the host institution has an access policy (https://www.mrc-epid.cam.ac.uk/wp-content/uploads/2019/02/Data-Access-Sharing-Policy-v1-0_FINAL.pdf) so that interested parties can obtain the data for replication or other research purposes that are ethically approved. Data access will be available upon reasonable request (datasharing@mrc-epid.cam.ac.uk).

Study outputs

Output type Details Date created Date added Peer reviewed? Patient-facing?
Protocol file version 1.0 08/04/2025 17/06/2025 No No

Additional files

47504 SWiM 2.0 Study Protocol v1.0 08.04.2025.pdf

Editorial Notes

16/07/2025: Internal review.
17/06/2025: Trial's existence confirmed by East Midlands - Derby Research Ethics Committee.