A pre-emptive resilience program called Finnish Sisu Training to improve prehospital work performance

ISRCTN ISRCTN10221308
DOI https://doi.org/10.1186/ISRCTN10221308
Secondary identifying numbers HA/2657/13.00.00.00/2023
Submission date
18/03/2024
Registration date
19/03/2024
Last edited
19/05/2025
Recruitment status
No longer recruiting
Overall study status
Ongoing
Condition category
Other
Prospectively registered
Protocol
Statistical analysis plan
Results
Individual participant data

Plain English summary of protocol

Background and study aims
Finnish Sisu Training pre-emptive resilience coaching program is based on iPREP (International Performance, Resilience and Efficiency Program). Core components of the training included: (a) education about the physiology of the stress response system, energy management, and fuelling for peak performance; (b) group instructions on how to use mental focus and visualization to enhance sensory perception and situational awareness in performance and non-performance settings; (c) instruction and use of biofeedback to practice engaging in controlled breathing exercises that have been shown to enhance central nervous system control during stress. Finnish Sisu Training is designed to improve work performance by improving situational awareness and decision-making skills.
The main aim is to find out if Finnish Sisu Training can improve work performance by enhancing situational awareness and decision-making skills. Secondarily the aim is to find out if Finnish Sisu Training can improve recovery after stressful simulation scenarios.

Who can participate?
Paramedics with 3 years of working experience or prehospital physicians with at least 1 year of field experience, 18 years old or older

What does the study involve?
Participants are randomly allocated to one of two study groups. The first group receives 16 hours of Finnish Sisu Training and the second group serves as a control group. Three simulation scenarios take place after the coaching program, where the participants themselves and outside observers measure situational awareness and decision-making skills. Respiratory rate, maximum heart rate and heart rate variability are also recorded.
16 hours of Finnish Sisu Training are held over 2 days in sessions of 8 hours per day. The simulations then take three subsequent days. The control group receive the training after the study simulation scenarios have been held.

What are the possible benefits and risks of participating?
The benefit of participation is free Finnish Sisu Training, which might improve situational awareness and decision-making skills, and participants will receive a certificate of attendance. Safety and wellbeing are ensured at all times. As a precaution, this study included mandatory defusing sessions for all participants after each simulation scenario.

Where is the study run from?
Päijät-Häme Central Hospital (Finland)

When is the study starting and how long is it expected to run for?
February 2023 to December 2024

Who is funding the study?
Investigator initiated and funded

Who is the main contact?
Dr Hanna Vihonen, hanna.vihonen@paijatha.fi

Contact information

Dr Hanna Vihonen
Public, Scientific, Principal Investigator

Keskussairaalankatu 7
Lahti
15850
Finland

ORCiD logoORCID ID 0000-0002-6060-408X
Phone +358 (0)444403731
Email hanna.vihonen@paijatha.fi

Study information

Study designProspective randomized controlled pilot study
Primary study designInterventional
Secondary study designRandomised controlled trial
Study setting(s)Training facility/simulation, Workplace
Study typePrevention, Quality of life, Safety, Efficacy
Participant information sheet 45203_PIS.pdf
Scientific titleEffectiveness of Finnish Sisu Training, a pre-emptive resilience coaching program to enhance the work performance of prehospital personnel: a prospective randomized controlled pilot study
Study acronymFSTpreCP
Study objectivesThe principal hypothesis of this study is that Finnish Sisu Training can improve work performance by increasing situational awareness and decision-making skills during stressful full-scale simulation scenarios and has a positive effect on recovery after stressful simulation scenarios.
Ethics approval(s)

Approved 22/06/2023, HUS Medical Research Ethics Committee, Finland (Stenbäckinkatu 9, Helsinki, 00029 HUS, Finland; +358 (0)403593063; saila.koivusalo@hus.fi), ref: HUS/3235/2023

Health condition(s) or problem(s) studiedWork performance of prehospital personnel
InterventionThe study enrolled 16 paramedics. Eight of them were signed to the intervention group and eight in the control group respectively. The randomization was done by the local EMS work shift co-ordinator to two groups consisting of two teams each. The work shift coordinator otherwise took no part in the study, did not know the study design and had no Finnish Sisu Training nor iPREP training.

The intervention group received 16 hours of Finnish Sisu Training, which included core components such as:
1. Education about the physiology of the stress response system, energy management, and fuelling for peak performance
2. Group instructions on how to use mental focus and visualization to enhance sensory perception and situational awareness in performance and non-performance settings
3. Instruction and use of biofeedback to practice engaging in controlled breathing exercises that have been shown to enhance central nervous system control during stress
4. Education of cognitive biases affecting work performance
5. Education of cognitive biases during stress

The control group had no prior training but instead kept with their normal daily routines.

After the intervention group received Finnish Sisu Training all study participants took part in three full-scale simulations in subsequent days. These simulations were designed to enhance stress. Physiological measures (maximum heartbeat, heart rate variability and respiratory rate), self-evaluation and outside observers using structured evaluation forms were recorded. In each simulation four paramedics took part who were either in the intervention group or the control group. The study group were not mixed during simulation scenario interventions. The study results were then analysed and compared.

The control group received the training after the study simulation scenarios had been held.
Intervention typeBehavioural
Primary outcome measure1. Situational awareness measured using observer form. In the observer form there are five statements each worth 1 point, receiving a maximum of 5 points. Timepoints: From the start of each simulation scenario (team arriving on scene) until the simulation scenario ends.
2. Decision-making skills measured using observer form. In the observer form there are five statements each worth 1 point, receiving a maximum of 5 points. Timepoints: From the start of each simulation scenario (team arriving on scene) until the simulation scenario ends.

1. & 2. Primary outcomes studied in combination receiving a maximum of 10 points.
Secondary outcome measures1. Self-evaluation using a Likert scale self-evaluation form. Timepoints: Before the actual simulation scenario starts and immediately after the simulation scenario has finished, but before the defusing session starts.
2. Recovery after each simulation scenario measured using the Firstbeat Life device, which recorded the participant's physiological parameters via two electrodes detached into the study participant’s torso: For recovery only heart rate variability (HRV) was compared. The physiological measurements are sent via Bluetooth connection into the participants' phone app and to the lead researcher's computer’s specified Firstbeat life webpage.Timepoint: Each defusing session starting after a simulation scenario has ended and self-evaluation and respiratory rate counting has been done by the observer.
3. Maximum heart rate during each simulation scenario measured using the Firstbeat Life device and the lead researcher’s computer.Timepoints: From the start of each simulation scenario (team arriving on scene) until the simulation scenario ends.
4. Respiratory rate measured using manual counting by the observer before and after each simulation scenario. Timepoints: Before the actual simulation scenario starts and immediately after the simulation scenario has finished, but before the defusing session starts.
5. Heart rate variability (HRV) measured during each simulation scenario using the Firstbeat Life device and the lead researcher’s computer. Timepoints: From the start of each simulation scenario (team arriving on scene) until the defusing session ends.

Timepoints of when the simulation scenario started and ended with each study team as well as when defusing sessions started and ended were recorded and compared with Firstbeat life timeline results.

Primary and secondary outcomes were measured in all three simulation scenarios separately and compared with study groups
Simulation 1 comparison of intervention group vs control group outcome results
Simulation 2 comparison of intervention group vs control group outcome results
Simulation 3 comparison of intervention group vs control group outcome results
Overall study start date01/02/2023
Completion date31/08/2025

Eligibility

Participant type(s)Health professional
Age groupAdult
Lower age limit18 Years
Upper age limit65 Years
SexBoth
Target number of participants24
Total final enrolment16
Key inclusion criteria1. Aged 18 years or older
2. Paramedics with 3 years of work experience or prehospital physicians with at least 1 year of field experience
Key exclusion criteria1. Daily cortisone medication that cannot be withheld for 2 weeks prior to the study intervention
2. Alcohol consumption 24 hours prior to the study intervention
3. Pregnant women
4. Have had previous Finnish Sisu Training or iPREP-based training
Date of first enrolment05/07/2023
Date of final enrolment15/09/2023

Locations

Countries of recruitment

  • Finland

Study participating centre

Päijät-Häme wellbeing service county, Päijät-Häme Central Hospital, Emergency department and EMS
Keskussairaalankatu 7
Lahti
15850
Finland

Sponsor information

Wellbeing Services County of Päijät-Häme
Hospital/treatment centre

Keskussairaalankatu 7
Lahti
15850
Finland

Phone +358 (0)447195994
Email liisa.nordlund@paijatha.fi
Website http://www.paijatha.fi

Funders

Funder type

Other

Investigator initiated and funded

No information available

Results and Publications

Intention to publish date31/08/2026
Individual participant data (IPD) Intention to shareYes
IPD sharing plan summaryAvailable on request
Publication and dissemination planPlanned publication in a high-impact peer-reviewed journal.
IPD sharing planThe datasets generated analysing this current study will be available upon request from Dr Hanna Vihonen (hanna.vihonen@paijatha.fi): anonymised individual observer forms, anonymised individual self-evaluation forms and anonymised individual physiological data. The data will be available when the study has been published in an international peer-reviewed journal and with the permission of the publishing journal. The consent of study participants was obtained between June and July 2023. All study participants received a pseudonym that was used during the simulation scenarios with regard to the Data Protection Act.

Study outputs

Output type Details Date created Date added Peer reviewed? Patient-facing?
Participant information sheet 19/03/2024 No Yes
Protocol file 19/03/2024 No No
Results article 16/05/2025 19/05/2025 Yes No

Additional files

45203_PIS.pdf
45203_PROTOCOL.pdf

Editorial Notes

19/05/2025: Publication reference added.
17/01/2025: The following changes were made:
1. The overall study end date was changed from 31/12/2024 to 31/08/2025.
2. The intention to publish date was changed from 31/12/2024 to 31/08/2026.
23/08/2024: The intention to publish date was changed from 01/08/2024 to 31/12/2024.
18/03/2024: Study's existence confirmed by the HUS Medical Research Ethics Committee, Finland.