The impact of Implementation Intentions (II) in changing complex health-related behaviors in order to prevent weight gain: the case of diet

ISRCTN ISRCTN55250275
DOI https://doi.org/10.1186/ISRCTN55250275
Secondary identifying numbers N/A
Submission date
22/11/2006
Registration date
22/11/2006
Last edited
08/08/2008
Recruitment status
No longer recruiting
Overall study status
Completed
Condition category
Nutritional, Metabolic, Endocrine
Prospectively registered
Protocol
Statistical analysis plan
Results
Individual participant data
Record updated in last year

Plain English summary of protocol

Not provided at time of registration

Contact information

Dr Anke Oenema
Scientific

Erasmus MC, University Medical Center
Department of Public Health
Room AE124
P.O. Box 2040
Rotterdam
3000 CA
Netherlands

Phone +31 (0)10 4087718/4038475
Email a.oenema@erasmusmc.nl

Study information

Study designRandomised controlled trial
Primary study designInterventional
Secondary study designRandomised controlled trial
Study setting(s)Not specified
Study typeQuality of life
Scientific title
Study acronymDiet in Action (Voeding in Actie)
Study objectivesIn weight management, avoidance of energy dense (i.e. rich in fat and/or sugar) and choosing energy poor, dietary-fibre-rich food is advocated. Small modifications in intake of energy-dense foods can prevent weight gain and induce modest weight loss. However, even when motivated to make small changes to the diet, it is often difficult to make and maintain these changes. This so-called intention-behaviour gap is likely to be reduced with Implementation Intentions (IIs).

II’s are specific action plans, defining where, and when to perform a particular action. With these action plans people are more likely to turn their intended behaviour into action. Effects of IIs have been found for relatively simple and singular behaviours. The present study will test the effects of implementation intentions for making changes in energy intake, a more complex behaviour. The II’s are added to a computer-tailored advice delivered in web-based format.

Questions addressed in this study are:
1. Can IIs contribute to making actual changes in energy intake?
2. Are II better suited to induce new healthy behaviours (e.g. increase intake of low energy products), avoid unhealthy behaviours (e.g. decrease intake of high energy products) or exchange unhealthy practices for healthy ones?
3. Which factors (e.g. cognitions, values, personality traits) distinguish people who put II into action from those who do not?
Ethics approval(s)Approval received from local ethics committee (Medisch Ethische Toetsings Commissie, Erasmus MC) on 1 April, 2006 (reference number: MEC 221.141/2002/260).
Health condition(s) or problem(s) studiedWeight management
InterventionThe intervention consisted of a web-based computer-tailored program aiming at reducing calorie intake. In the first part of the program the most important energy sources in the diet were identified based on the answers on an extensive food frequency questionnaire and personal feedback about these energy sources and suggestions to change was provided.

In the second part of the intervention, respondents had to make IIs defining how, where and when to perform a particular action. There were four different versions of the second part of the program; participants were randomly allocated by a computer to one of the conditions:
1. IIs to reduce the intake of high calorie products
2. IIs to replace high calorie products by low calorie products
3. IIs to increase intake of low calorie products
4. Control group, no II

Respondents were exposed to the intervention in a laboratory setting. All the intervention materials were provided once.
Intervention typeOther
Primary outcome measureHeight, weight and waist circumference measured by a trained research assistant. Energy intake (total and of specific food groups) measured by a self-administered validated food frequency questionnaire developed by Wageningen University.
Secondary outcome measuresPsychosocial variables.
Overall study start date01/09/2005
Completion date24/05/2006

Eligibility

Participant type(s)Patient
Age groupAdult
Lower age limit18 Years
SexBoth
Target number of participants487
Key inclusion criteria1. 18 to 65 years
2. Motivated to work on weight (prevention of weight gain and/or losing weight)
3. Body Mass Index (BMI) more than 25
4. Sufficient understanding of the Dutch language
Key exclusion criteriaPrescribed diet from dietician or physician
Date of first enrolment01/09/2005
Date of final enrolment24/05/2006

Locations

Countries of recruitment

  • Netherlands

Study participating centre

Erasmus MC, University Medical Center
Rotterdam
3000 CA
Netherlands

Sponsor information

Erasmus Medical Center (Netherlands)
Hospital/treatment centre

Department of Public Health
P.O. Box 2040
Rotterdam
3000 CA
Netherlands

ROR logo "ROR" https://ror.org/018906e22

Funders

Funder type

Research organisation

The Netherlands Organization for Health Research and Development (ZonMw) (Netherlands)

No information available

Results and Publications

Intention to publish date
Individual participant data (IPD) Intention to shareNo
IPD sharing plan summaryNot provided at time of registration
Publication and dissemination planNot provided at time of registration
IPD sharing plan